Friday, October 21, 2011
Random Act of Fitness #21 - Exercise Band Mini-Burst Workout
I busted out the exercise band at the playground the other day and K and I took turns doing a 4-minute workout while the girls played. I noticed while we were doing our little RAF that one of the other dads on the playground started doing some pullups on the monkey bars, so I'm sure it was us who totally inspired him to overcome Lazy!
Posted by Sharon Johnson at 4:14 PM