I did actually win a free workout tank top just for submitting a video! So, "winner, winner chicken dinner", after all! I think I have just enough drawer space for that.
Well, it was potentially a great week for me to be lazy: I discovered my neck's still not ready to let me run. I tried to sneak in running a few hills during our family jaunt to the park yesterday and I'm pretty sure that's why I'm having a bad pain day today. So, instead of crawling under the covers in defeat (which actually doesn't offer any escape anyway since I'm just as uncofortable horizontally as I am vertically) I'm sticking with low-impact cardio for now and while that's not pain-free, it's my only option and it doesn't seem to aggravate nearly as much as my cherished running does.
So, Ha! Laziness, I spit in your general direction.
|They ain't called FUNslides for nothin'!|
Here's my plan of action: I can't currently get my running mileage in on foot so I'm going to do it by biking - out on the road and on our stationary bike. I'm also increasing my intimacy with one of my favorite fitness gadgets of all time: my Funslides!!! Some of you already know of my affinity for these profoundly simple, yet astonishingly effective, devices. You can't even call them devices: they're just simple, plastic sliding thingies. And, truthfully, sturdy paper plates are an even cheaper and quite effective subsitute.
|These work great on carpet or tile.|
Just throw 'em out when they're beat up and go to your
pantry for a new pair!