RAF #18: 100 Lunges



Lunges keep me and Spidey in
tip-top shape. 
We could be twins...
except I'm not such a leotard fan.



Yikes, I'm falling behind a bit on my RAF schedule.  But today I worked in a total of 100 lunges. 

I broke them into 5 sets of 20 and did a mixture of front and back lunges with each set. 

So easy to fit in periodically during the day!  I think I'll shoot for 200 next time!