tag:blogger.com,1999:blog-3179009025747582398.comments2024-02-10T02:17:19.305-08:00The Lazy Personal TrainerUnknownnoreply@blogger.comBlogger94125tag:blogger.com,1999:blog-3179009025747582398.post-40864964716549998392015-06-30T15:45:21.952-07:002015-06-30T15:45:21.952-07:00Now that's a FUN declaration! I definitely nee...Now that's a FUN declaration! I definitely need to work on keeping active when I'm on vacation. Sounds like you guys are going to have a great time!Brandiehttp://homecookingmemories.comnoreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-8215875230123195692014-01-07T00:46:55.710-08:002014-01-07T00:46:55.710-08:00I really enjoyed your blog. Its funny and sophisti...I really enjoyed your blog. Its funny and sophisticated.<br /><br />All the best,<br />Also, a lazy <a href="http://www.ipwa.co.il/personaltrainer.html" rel="nofollow"> Personal Trainer from Israel </a> :)ג.רhttps://www.blogger.com/profile/15320049048544437555noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-52238830820302638632013-09-06T21:26:23.711-07:002013-09-06T21:26:23.711-07:00Sharon I thoroughly enjoyed your writing!! You'...Sharon I thoroughly enjoyed your writing!! You're hil.ar.ious!!!!! I totally know what you mean, I always have my eye on someone that is just NOT going to beat me. <br />And yeah Keith, you seriously win Man of the Year award for watching our kids- Sharon doesn't mention here folks, he has played with our kids on multiple occasions at boot camps at the park too. Super stud-dad!! <br />Sarah and Trenthttps://www.blogger.com/profile/00893968615171242641noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-76492343023438381202013-07-02T09:48:05.345-07:002013-07-02T09:48:05.345-07:00Miserably awesome! Best wife and friends ever! Miserably awesome! Best wife and friends ever! Keithhttps://www.blogger.com/profile/03285151115183801389noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-33658743968748787332013-06-11T23:16:35.466-07:002013-06-11T23:16:35.466-07:00Sharon, you are a rock star! I envy you!
Sharon, you are a rock star! I envy you!<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-40531966376258100592013-06-11T22:54:48.500-07:002013-06-11T22:54:48.500-07:00Epic things, that's what I have planned. 49 mo...Epic things, that's what I have planned. 49 more years worth! Keithhttps://www.blogger.com/profile/03285151115183801389noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-29307928901332507592013-05-02T17:42:52.562-07:002013-05-02T17:42:52.562-07:00LOL! Love this post! And the yoga stuff looks li...LOL! Love this post! And the yoga stuff looks like fun! I always hurt myself in yoga: competitive + inflexible = injury.LaVonnehttps://www.blogger.com/profile/01388875790272125191noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-24742969613013201762013-04-06T00:56:53.475-07:002013-04-06T00:56:53.475-07:00This is definitely a topic that's close to me ...This is definitely a topic that's close to me so Im happy that you wrote about it. I'm also happy that you did the subject some justice. Not only do you know a great deal about it, you know how to present in a way that people will want to read more. Im so happy to know someone like you exists on the web.<br /><a href="http://aztraininglab.com/" rel="nofollow">Fitness Gym Phoenix</a>Anonymoushttps://www.blogger.com/profile/03605696969730584916noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-37119941856242429812013-03-30T20:14:12.316-07:002013-03-30T20:14:12.316-07:00
Considerably, this post is really the sweetest on...<br />Considerably, this post is really the sweetest on this notable topic. I harmonise with your conclusions and will thirstily look forward to your incoming updates. Saying thanks will not just be sufficient, for the phenomenal clarity in your writing.<br />Bootcamp Phoenixhttp://aztraininglab.com/noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-87525369665361982542013-02-10T23:05:16.502-08:002013-02-10T23:05:16.502-08:00Thanks for your perѕonal marvelous pоsting! I trul...Thanks for your perѕonal marvelous pоsting! I trulу enjoуed <br />rеaԁing it, you may be a grеat author.<br />I will ensure that Ι booκmаrk your blog and wіll often come bаck <br />very ѕoon. I wаnt to encouгage that you continue yοur great <br />posts, hаve а nice еvening!<br /><i>My page</i> :: <b><a href="http://biggestlosers14e6t.xitti.com/link/9" rel="nofollow">Thoi trang Nu</a></b>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-10101260667235401422013-02-07T19:21:33.800-08:002013-02-07T19:21:33.800-08:00Hi! This post could not be written any better! Rea...Hi! This post could not be written any better! Reading this <br />post reminds me of my good old room mate! He always kept talking about this.<br /><br />I will forward this article to him. Pretty sure he will have a <br />good read. Many thanks for sharing!<br /><i>my site</i> - <b><a href="http://wretchedhijacke46.blog.com/wp-admin/post.php?post=3&action=edit&message=6" rel="nofollow">Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-68415115583176128792012-11-09T23:43:35.835-08:002012-11-09T23:43:35.835-08:00Larry,they have been so effective for me - I hope ...Larry,they have been so effective for me - I hope they help you out too. I find it well worth the time to do them - especially the seated neck stretch. It can be done anywhere, any time and really helps reduce my neck tension.Sharon Johnsonhttps://www.blogger.com/profile/04253309318264357926noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-56590507110078358122012-11-09T20:29:32.664-08:002012-11-09T20:29:32.664-08:00These are great home exercises to alleviate neck p...These are great home exercises to alleviate <a href="http://www.accidentsdirect.com/whiplash-claims.aspx" rel="nofollow">neck pain</a>. I should try this when I get home. Thanks for this; you really explained it well with pictures too. Anonymoushttps://www.blogger.com/profile/10098346731577227145noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-37599672914461366042012-10-08T12:02:14.568-07:002012-10-08T12:02:14.568-07:00Good job sweetie!Good job sweetie!Keithhttps://www.blogger.com/profile/03285151115183801389noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-16084622824092204132012-10-08T11:27:53.849-07:002012-10-08T11:27:53.849-07:00That is so awesome!!! Not sure if it is up my ally...That is so awesome!!! Not sure if it is up my ally but it does look appealing from a distance, I think i'd rather take 2 days of no sleep and running through the night:)Brady, Brook, Ellie, & Cooperhttps://www.blogger.com/profile/14809737638217573251noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-51162675842590119672012-09-02T19:21:59.503-07:002012-09-02T19:21:59.503-07:00Thanks for your input, Paulette. You literally sa...Thanks for your input, Paulette. You literally saved my neck a year ago. And thanks for pointing out the importance of good posture in preventing neck strain and pain. I agree that the chest stretch is the unsung hero of good neck health.Sharon Johnsonhttps://www.blogger.com/profile/04253309318264357926noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-16811795846798287682012-09-02T13:15:40.548-07:002012-09-02T13:15:40.548-07:00Great post. Great explanation and demonstration of...Great post. Great explanation and demonstration of these stretches and techniques. I want to give a shout-out to the doorway chest stretch. That stretch, combined with strengthening of the muscles between the shoulder blades is effective at reducing the forward head and rounded shoulder posture that often contributes to neck pain. <br /><br />Congratulations to you, Sharon, for keeping the neck Paulettehttps://www.blogger.com/profile/03898031860593498090noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-43213669673535786792012-08-23T00:34:22.660-07:002012-08-23T00:34:22.660-07:00I have wanted to try this for yrs now!!! Looks fun...I have wanted to try this for yrs now!!! Looks fun and you get to be ALONE;)Galbraith Familyhttps://www.blogger.com/profile/07381545512430394745noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-7355622735045678702012-08-23T00:34:04.430-07:002012-08-23T00:34:04.430-07:00I have wanted to try this for yrs now!!! Looks fun...I have wanted to try this for yrs now!!! Looks fun and you get to be ALONE;)Galbraith Familyhttps://www.blogger.com/profile/07381545512430394745noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-84393615558073669722012-08-23T00:00:36.855-07:002012-08-23T00:00:36.855-07:00We've had a lot of fun this summer, but this w...We've had a lot of fun this summer, but this was one of the great moments!Keithhttps://www.blogger.com/profile/03285151115183801389noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-19741174167543668832012-08-16T17:21:56.468-07:002012-08-16T17:21:56.468-07:00Hey, if that motivates you to work out, then go fo...Hey, if that motivates you to work out, then go for it! And in good conscience, I must also say, only do it on occasion. We so rarely have Ben and Jerry's in the house, I couldn't resist!Sharon Johnsonhttps://www.blogger.com/profile/04253309318264357926noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-88292436023464063722012-08-16T16:14:53.663-07:002012-08-16T16:14:53.663-07:00Well if I had known I could have ice cream as an a...Well if I had known I could have ice cream as an after workout meal, I woyld have done it sooner. Galbraith Familyhttps://www.blogger.com/profile/07381545512430394745noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-21596047051957976022012-08-16T14:48:33.164-07:002012-08-16T14:48:33.164-07:00Well if I had known I could have ice cream for a a...Well if I had known I could have ice cream for a after workout snack, I would do it. I thought I had to be fat and lazy to eat it so I didn't want to change. But now;)Galbraith Familyhttps://www.blogger.com/profile/07381545512430394745noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-6807227430440878812012-08-16T11:35:58.567-07:002012-08-16T11:35:58.567-07:00Of course I ate most of it!Of course I ate most of it!Keithhttps://www.blogger.com/profile/03285151115183801389noreply@blogger.comtag:blogger.com,1999:blog-3179009025747582398.post-53679580586497596722012-08-16T11:33:29.841-07:002012-08-16T11:33:29.841-07:00This comment has been removed by a blog administrator.Keithhttps://www.blogger.com/profile/03285151115183801389noreply@blogger.com