I had to do my run on the treadmill today since I chose to do it during the girls' nap/quiet time. But being that our treadmill is in the garage, I opened that door and let the sunshine and fresh air stream in, blasted some music, added in some boxing/kickboxing on the heavy bag between miles to make things interesting and... I felt fantastic.
And it didn't end there: After that workout, I got the girls ready so we could head to the park and play, play, play.
We indulged in some of our favorite activities on the way to and from the park as well:
|Enjoying the "beautiful" dandelions.|
I didn't have the heart to tell them they're actually weeds.
|Berry stomping: they LOVE this!|
|Singing "Popcorn Popping" under the apricot(?) tree!|