|These men reported that they do their Kegels 3 x/day |
to avoid soiling their Speedos
Here's how it went down this week:
I sneezed. And I peed.
I say, "this time" because it's happened before. Several times. It's happened when I laugh, when I exercise and plenty of times when I sneeze. Mostly I've been brushing it off after the fleeting thought, "Oh yeah, I should do my Kegels" flits through my head to be quickly replaced with the more pressing thought, "Man, how did I ever think Steven Tyler was hot. He looks like an aging transvestite!"
However, the fact that it seems to be happening with more frequency, and the result of this latest power sneeze, have made me realize that I need to get serious about making it a part of my daily fitness routine.
|Whew. Tough work.|