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| If they're on my husband. Yowza! |
Have you ever heard of something called Acro Yoga? Yeah, me neither. And I’m a stinkin’ personal trainer. I’m supposed to be in the know about all
things health and fitness related, right?
Well, need I remind you, folks: I’m
lazy! LAAAAYYYYYYZEEEEEE. By personal trainer standards, anyway. But I’m trying.
And here’s some evidence:
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| Dang! I forgot to point my toes. |
Check it OUT!
This is something I never envisioned myself doing. Ever. Acro
Yoga is partner-based yoga and blends elements of acrobatics and yoga. I mean, it’s been slow-going for me just with
“regular” yoga, but this…. This was – dare I say – mind-opening. Perspective-shifting. Life-altering. For more reasons than one.  |
| Even my tuff hubby wasn't too macho to don my (yes MINE!) yoga pants and try! |
I think I’ve been reluctant to undertake yoga because as a
tall, gangly, inflexible person, I just didn’t think it would go well for
me. I do possess enough agility and
coordination to enjoy many athletic activities but I really have stuck to
traditional western concepts of sports, stretching and strength training most
of my life.
When my exposure to the world of fitness expanded, I did give yoga a try. I was cool with
it, but still mostly dismissed it as “not really my thang, y’know.” But over this past year, I’ve had some
experiences that have helped me open my stiff, muscle-bound (ha-ha) arms to
embrace the notion of making yoga a bigger part of my healthy lifestyle.  |
| This picture is proof that, with the right top, even A-cups can have cleavage! |
And I consider this latest Acro Yoga session a
game-changer. I seriously was flying,
people. Then after an exhilarating
flight, I plunged into the undulating waves of the ocean. The weirdness of it all was quickly replaced
by the amazement of the other-worldly sensations I was experiencing. My “base” who was the person supporting me as
I acted as “flyer,” told me to close my eyes at certain times and I truly was
transported into a different realm.
Way
cool. Way, way cool.
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| Joe never had to remind Tiff to relax like he did me. |
I don’t know that this boot-camp lovin’, heavy
bag hittin’ former collegiate track star (again, ha-ha) will ever become a
yogini but I just might be ready to upgrade my relationship with yoga from “acquaintance”
to “friend.” Perhaps with time, it will
turn into my “significant other” fitness activity.
Thank you, thank you, thank you Tiffany and Joe. This was an experience I will never forget.
