So why am I a lazy personal trainer?


I LOVE WORKING OUT. I LOVE DONUTS. I LOVE RUNNING 5Ks. I LOVE LAZY TV NIGHTS WITH JFBs (SEE MY LINGO LIST).


CAN I POSSIBLY BE A HAPPY, HEALTHY PERSON WITH SUCH CONFLICTING PASSIONS?

I'm trying! Follow my quest to OVERCOME LAZY!

Tuesday, March 12, 2013

A Happy-ish Runner

So there I was this morning.  Out ruining a perfectly gorgeous Las Vegas spring day with a 5 mile run. 


See, I AM a happy runner!
Now, I do like running.  I've done it and enjoyed it for many years.  But this morning I was feeling it.  I was feeling it in a haven't-done-this-for-a-while-and-I-partied-too-hard-with-my-sisters-this-weekend kind of way.

I had to tell myself that I really was doing a good thing as I plodded along with little enthusiasm at a slower pace than usual.  Then I looked up and saw her:  a fellow pavement pounder who looked about as haggard as I felt.  Upon approximating ourselves within about 10 feet, I did the five-finger spread which serves as both a wordless greeting and a gesture of sympathy and encouragement that I frequently offer to others who are also on the masochistic yet noble quest for better health.

I don't always get a response from other folks and I'm OK with that.  But I have to confess that I'm quite pleased when I do.  I actually wasn't expecting any acknowledgement from this lady (she looked like the endorphins hadn't quite kicked in just yet) but as soon as I smiled and waved, she immediately reciprocated with her own two-finger salute and a bright grin which reminded me of the sun breaking through the clouds. 

That was just what I needed.  Her genuine smile made my own spread a little wider and added a bit more spring to my step.  It made me happy to see a fellow warrior battling so valiantly in the war over Lazy. 

One small skirmish at a time, we're taking Lazy down!!!